What People Are Saying

A very deep and calming afternoon with like minded people.
The gong show was relaxing. Sylvia is a good teacher.
Sylvia was born to do this. The divinity in me salutes the divinity in her.
I loved it! The gong has such a beautiful, harmonically rich sound. I could sense the vibrations at all of my chakra points. I’ll be back!
Loved this experience!
Sylvia, you are such an accomplished teacher and musician. Thank you for offering us all a wonderful experience!
I loved how you tied it all in to the first chakra. From the "Lam" beginning & end, to imagining the ruby, setting an intention "stability" to final savasana. I actually loved that it was a work out too and all the spinal twists were fantastic. I really liked how you explained what the first chakra was at the beginning of class. It helped me envision it through the class (along with the ruby red!) The blanket, eye pillow and fire were a nice luxury too

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